Grocery Shopping Tour

Grocery Shopping Tour

Grocery Shopping Tour

90 – 120 minutes | $200

Grocery shopping can be overwhelming and confusing, it can be hard to know what to put in your basket, but it doesn’t need to be! If you have a medical condition or you just want to improve your diet, a grocery store tour is a great way to learn how to make healthy food choices for your specific needs. You choose a grocery store and I’ll meet you there. During the grocery store tour we will:

  • Go aisle by aisle discussing which foods are better choices and how to incorporate them into your diet
  • Review how to read food labels and evaluate products,
  • Review key ingredients to avoid
  • Discuss ways to increase fruits and vegetables in your diet
  • Introduce new ingredients
  • discuss quick healthy meal ideas
  • Review healthy snacking, and
  • Answer your questions along the way.
The grocery store tour is 90-120 minutes and available within a 20 mile radius of my location; for greater distances a mileage surcharge will be added to the cost. I will provide verbal and written grocery shopping and meal planning tips. The cost is $200 outside of packages and or other services.
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