During my recent visit to India this summer, I had the pleasure of indulging in an abundance of mangoes. Inspired by my time there and the sheer delight of this exquisite fruit, I’ve created the following smoothie recipe. Mangoes have always been one of my favorite fruits, and these smoothies capture the essence of their […]
Easy Peasy Gluten Free Spinach Pancakes I LOVE making these pancakes for breakfast for my son as it’s quick, tasty and healthy. Why limit pancakes to just the weekend ?! These pancakes are gluten free, packed with fiber and without any refined sugars. When the ingredients are yummy and healthy you can eat them everyday! […]
Quick and easy snack, High protein. Short on time ? Planning your kids snack for camp or for school? This high protein snack is staple in my house. It’s easy, quick and requires no cooking or baking. It has seeds such as hemp, flax, sesame, chia which are loaded with omega 3 fats (the good […]
