Easy Peasy Gluten Free Spinach Pancakes

Easy Peasy Gluten Free Spinach Pancakes

I LOVE making these pancakes for breakfast for my son as it’s quick, tasty and healthy. Why limit pancakes to just the weekend ?! These pancakes are gluten free, packed with fiber and without any refined sugars. When the ingredients are yummy and healthy you can eat them everyday!

We end up doing these pancakes 2 – 3 days a week and it fuels him for his day at school or camp or just about anything. These are great for adults too!

I hope you give it a try and tag me in your pictures.

Now let’s get to the recipe…

Prep time: 5 minutes Cook time: 5 – 6 minutes
Serves: 1 adult or 2 kids

 

Ingredients

  • 1 egg
  • 1 medium size banana
  • ½ tsp baking powder
  • 1 cup spinach (or more) Rotate with other greens like baby kale
  • 2 Tbsp Buckwheat Flour (brown rice flour works great here too or try other flours in your pantry)
  • 1 Tbsp hemp seeds (optional)
  • ½ tsp spirulina (optional)
  • Maple syrup or honey (optional)

Instructions

  1. Blend all the ingredients together and it will be in a perfect pancake consistency.
  2. Heat and butter a non-stick pan
  3. Add the pancake batter and let it cook for 2- 3 minutes on medium heat. Flip to cook the other side
  4. Serve with topping of your choice or enjoy it as is 🙂

Tag me @_divgupta when you make them so I can follow along as well 🙂

Love & hugs,

Divya

Easy Peasy Gluten Free Spinach Pancakes

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